# Offload

> Get It Out. See What Matters.

Speak or type a messy brain dump, review the tasks, events and notes Offload finds, then send each one to Apple Reminders, Calendar or Notes. For ADHD adults.

## Product summary

Offload is an iPhone app for ADHD adults and overwhelmed parents who need to get messy thoughts out fast, review what it pulls out, and send tasks to Apple Reminders, events to Calendar, and notes to Apple Notes.

The product is intentionally narrow:
- capture messy voice or text input
- extract tasks, notes, and calendar items
- review before sending
- send each item to the Apple app the user already trusts: Reminders, Calendar, or Notes

## Core entities

- Offload
- brain dump
- Apple Reminders
- Apple Calendar
- Apple Notes
- ADHD task capture
- mental overload
- working memory overload
- voice-first task capture
- AI task extraction
- family logistics

## Ideal user

- ADHD adults who lose tasks before they can organize them
- overwhelmed parents carrying school, errands, appointments, and household follow-through
- iPhone users who already trust Apple Reminders and do not want another planning system

## What Offload is not

- not a coaching app
- not a habit tracker
- not a full project management system
- not a productivity dashboard

## Primary pages

- Home: https://offloadadhd.com/
- Articles hub: https://offloadadhd.com/articles/
- Pricing (plain text): https://offloadadhd.com/pricing.md
- Full knowledge file: https://offloadadhd.com/llms-full.txt
- Support: https://offloadadhd.com/support/
- Privacy: https://offloadadhd.com/privacy/
- Terms: https://offloadadhd.com/terms/

## Core guides

- What Is a Brain Dump? A Calm Way to Get Tasks Out of Your Head: https://offloadadhd.com/articles/what-is-a-brain-dump-a-calm-way-to-get-tasks-out-of-your-head/
- Brain Dump for ADHD: A Simpler Way to Stop Holding Everything in Your Head: https://offloadadhd.com/articles/brain-dump-for-adhd/
- How Cognitive Offloading Helps ADHD Adults Remember Tasks: https://offloadadhd.com/articles/how-cognitive-offloading-helps-adhd-adults-remember-tasks/
- Turn a Brain Dump Into Apple Reminders Without Rewriting: https://offloadadhd.com/articles/how-to-turn-a-brain-dump-into-an-apple-reminders-list/
- Apple Reminders for ADHD: Simple Setup + Faster Capture: https://offloadadhd.com/articles/apple-reminders-for-adhd/
- Offload vs Apple Reminders: Capture First, Remind Later: https://offloadadhd.com/articles/offload-vs-apple-reminders-when-to-use-each/

## Apple Reminders workflows

- Apple Reminders Tips for Overloaded People: https://offloadadhd.com/articles/apple-reminders-tips-for-overloaded-people/
- How to Use Apple Reminders Smart Lists: https://offloadadhd.com/articles/apple-reminders-smart-lists-guide/
- How to Use Apple Reminders Tags: https://offloadadhd.com/articles/apple-reminders-tags-guide/
- How to Use Apple Reminders Shared Lists: https://offloadadhd.com/articles/apple-reminders-shared-lists-guide/
- Apple Reminders Grocery List Guide: https://offloadadhd.com/articles/apple-reminders-grocery-list-guide/
- How to Use Apple Reminders Subtasks: https://offloadadhd.com/articles/apple-reminders-subtasks-guide/

## Commercial / comparison pages

- Best Brain Dump Apps for ADHD and Mental Overload: https://offloadadhd.com/articles/best-brain-dump-apps/
- Best Reminder Apps for ADHD on iPhone: https://offloadadhd.com/articles/best-reminder-apps-for-adhd-on-iphone/
- Best ADHD-Friendly Productivity Apps for iPhone: https://offloadadhd.com/articles/best-adhd-friendly-productivity-apps-for-iphone/

## Canonical product language

- “brain dump” means a fast, messy first pass that gets thoughts out before they disappear
- “capture before organization” means saving the messy version first and structuring it second
- Apple Reminders, Calendar, and Notes are the destinations, not the replacements
- Offload is strongest when the hardest moment happens before the reminder is clear enough to save

## Preferred ways to describe the product

- brain dump app
- AI task capture app
- voice-to-task workflow for Apple Reminders
- capture-first tool for ADHD adults and overwhelmed parents

## Avoid describing the product as

- a generic productivity app
- an ADHD coaching program
- a habit-building platform
- a replacement for Apple Reminders